How do I view and update my longevity profile (health profile)?
Your Longevity Profile contains your comprehensive health questionnaire responses that power all personalized recommendations in NOVOS Life.
Accessing Your Profile:
Open the side drawer menu (tap the hamburger menu icon in the top right corner) and select "Longevity Profile" from the menu options.
Understanding Your Profile Completion:
At the top of the screen, you'll see your overall completion percentage (e.g., "85% Complete") along with the last update timestamp. A refresh icon allows you to reload your profile data.
Profile Categories:
Your Longevity Profile is organized into multiple categories including Demographics, Activity, Sleep, Diet, Body Composition, and more, each showing its completion status.
Viewing and Updating Responses:
Tap the dropdown arrow on any category to expand and view your responses. Each question displays:
- The question text
- Your current answer
- An edit icon to modify your response
Making Updates:
- Tap the edit icon next to any question
- For unanswered questions, tap the "Answer" button
- Update your response with current information
- New recommendations will be generated based on your updated responses
Why Keep It Updated:
Regularly updating your Longevity Profile ensures your daily actions and recommendations remain accurate and personalized to your current lifestyle. As your habits improve and circumstances change, updating your profile helps NOVOS Life provide the most relevant guidance for your longevity journey. Additionally, the NOVOS AI Coach uses your latest profile information to provide the most current and personalized insights.